*for English please scroll
ZOV DIVLJINE
Užitci života
LJETNI (RE)TREAT
Integrativna tjelesno-orijentirana terapija, plesna praksa Movement Medicine i druge prakse
Vodi: Kaya T. Sertić
24.-29.6.2023.
Otok Korčula
*ovaj događaj biti će dvojezičan (hrvatski i engleski)
I ove godine vraćamo se na predivnu Korčulu u novome izdanju da zaronimo u užitke života – najviše što možemo.
Užitak. Prisutnost. Prepuštanje. Prožetost onime što nas okružuje. To je tema kojom ćemo se ove godine baviti ljetnome retreatu. Kroz različite drevne i suvremene prakse istraživati ćemo kako ogromni potencijal koji svatko od nas posjeduje možemo još više dovesti u svoj život, i to na svim razinama našeg postojanja – od one fizičke i materijalne i tjelesne, pa do emotivne, mentalne i duhovne.
Užitak za svakoga od nas nosi tkanja različitih iskustava, uvjerenja i učenja koja su nam prenesena, bilo direktno, ili primjerom i posredno. U našoj ljudskoj prirodi je da njemu težimo i da izbjegavamo nelagodu, ali užitak je može biti puno više od impulsa ili nagona u nama. Ako mu pristupimo svjesno, on postaje vrata za ulazak u ispunjeniji, svjesniji i prisutniji način života. A put do tamo često nas zove da se podsjetimo svoje suštine, da osjetimo veličinu života kroz poklone koje ima za nas, da dozvolimo da nas uvjerenja koja smo dobili prestanu podsvjesno voditi i preuzimemo kormilo svog životnog puta još više.
Na ovom ljetnom (re)treatu bavtiti ćemo se sljedećim pitanjima:
Što je zdravi užitak?
U kojem odnosu su užitak i prisutnost?
Koja su tvoja osobna uvjerenja vezana za užitak?
Kako mu se otvoriti i prepustiti?
Koja je razlika između želje za užitkom i nagonom za užitkom?
Znači li prepuštanje užitku bježanje od nelagode?
Kako rad sa emocijama otvara još veći prostor užitku?
Kako rad sa sjenom i nelagodom
Ima li užitka bez tijela?
U kojem odnosu su užitak i srce?
Što nam pruža užitak u našem životu?
U kakvom su odnosu užitak i naša svrha?
Kako unjeti još užitka u svoj život i kako biti s užitkom u odnosima koje imamo?
Zov divljine je poslastica na početku ljeta čiji je fokus otvaranje prostora za užitak, opuštanje i otpuštanje, slobodu, povezivanje i dublji, uzemljeniji i bogatiji i življi način života.
Zov Divljine odvija se i u dvorani i u prirodi – na otvorenome, a naglasak je balans između istraživanja i uživanja, kako unutar sessiona, tako i izvan njih.
U sklopu (re)treata imati ćemo i tri zajedničke večeri te jedan dnevni Vision Quest
1. Cacao ceremonija i story-telling – vrijeme gdje međusobno dijelimo osobne priče oko vatre
2. Movement Medicine plesna ceremonija
3. Community sharing gdje ćete oni koji žele moći izvesti nešto (pjevanje, sviranje, gluma, slam poetry, performans…)
4. Vision Quest – drevna tradicija meditacije u prirodi za traženje vizije daljnjih koraka
Prakse koje ćemo koristiti:
· prakse tjelesno-orijentirane terapije
· plesna praksa Movement Medicine
· tehnike disanja i određene tantričke prakse
· prakse Amazone (rad sa snovima, povezivanje s tijelom i prirodom)
· glazba i zajedničko sviranje i pjevanje
Za koga je ovaj Re(Treat)?
Za sve zainteresirane s prethodnim iskustvom u nekoj od tjelesno-duhovnih praksi, sa znatiželjom i zovom na ovaj podij, s unutarnjim resursima sigurnosti za integraciju širenja i rasta u svoj potencijal.
Lokacija:
Raditi ćemo u velikoj školskoj dvorani na Žrnovu u okolici borove šume.
Raspored:
Prvi dan (24.6.) počinjemo s radom u 17h popodne, a zadnji dan (29.6.) završavamo u 13.00 sati
Vrijeme održavanja sessiona biti će od 10 do 13 te 14.30 do 16h.
Pauza za ručak biti će od 13.00 do 14.30.
U danima s večernjim sessionom onaj popodnevni će biti završiti ranije, a imati ćemo i jedno do dva slobodna popodne.
Večernji sessioni biti će u trajanju od 1.5h osim plesne ceremonije koja će trajati duže.
Cijene:
250€ za prijave do 15.3.2023.
300€ za prijave do 30.4.2023.
350€ za prijave od 1.5.2023.
*** svi koji su sudjelovali na barem jednom Zovu divljine do sada imaju popust 20% na cijenu ovisno o trenutku prijave.
Moguće je plaćanje u 3 rate.
Postoje i 3 mjesta u radnom timu. Za radni tim cijena je 60% cijene ovisno o trenutku prijave.
Ukoliko želite sudjelovati, a niste u mogućnosti platiti puni iznos, javite mi mailom na info@movewithkaya.com, postoji i jedno podržano mjesto.
Prijava:
Prijava je važeća nakon što ispunite prijavnicu te uplatite nepovratnu akontaciju u iznosu od 50€.
Prijavnicu možete ispuniti ovdje:
Smještaj
Smještaj se plaća odvojeno, a možete ga organizirati samostalno ili u sklopu retreata.
Za smještaj se možete obratiti organizatorici Ivki na 092 2051 181 (Ivka Lipanović) ili na mail ivka.lipanovic@hotmail.com
U sklopu retreata organizirali smo smještaj u Apartmanima Pinta, a cijene su
Apartmani 2A i 2B (za po dvoje) su po 55,00€. (27,5€ po osobi)
Apartman za 4 ljudi je 80,00€. (20 € po sobi)
Apartman za 5 ljudi je 100,00€. (20 € po osobi)
*Cijene su za cijeli apartman po noćenju.
http://pinta-apartments.com/apartments/
druga opcija u sklopu retreata su sobe u Puntin Rooms za dvije osobe s bračnim ili pojedinačnim krevetima po cijeni od 40,00€ u starome gradu.
https://www.facebook.com/puntinroomskorcula
Hrana
U sklopu retreta biti će organiziran i zajednički ručak iz kuhinje s organskim i svježim namirnicama te vegetarijanskim i mesnim opcijama. On se plaća dodatno i nije obavezan.
Za pitanja i dodatne informacije vezane za sam retreat možete mi se javiti na info@movewithkaya.com
Here we go again!
Kaya
INTO THE WILD
Pleasures of Life
SUMMER (RE)TREAT
Integrative body-oriented psychotherapy, Movement Medicine and other mindful, creative and expressive practices
with: Kaya T. Sertic
June 24-29, 2023
Island Korcula, Croatia
*this event will be bilingual (english and croatian)
This year once again we are returning to incredibly beautiful Island Korcula to dive deep into the pleasures of life – the best we can.
Pleasure. Presence. Surrender. Being immersed into the life that surrounds us.
That is our topic for this year’s summer (re)treat. Through various ancient and contmporary practices we will be exploring how to bring the vast potential that we have more into our lives – into all the realms of our existence – from the physical, matrerial and embodied realms, all the way to emotional, mental and spiritual.
The meaning of pleasure brings different weaving of experiences, beliefs, learned patterns that have been brought to us, both directly or through indirect examples. It is in our human nature to yearn for pleasure and try to avoid unpleasant states. Sill, pleasure is much more than an impulse or an urge within us.
If we approach it consciously, pleasure becomes a gateway to deeper fulfilment, awareness and presence in our lives. And the way to get there… it is often a reminder of our true nature, a calling to experience the magnitude and flavours of life through the gifts it offers us. It is often an allowance to let go beliefs that do not support us and to take over the course of our life path.
In this year’s (re)treat some of the areas of our focus will be:
What does healthy pleasure mean to you?
In what relationship are pleasure and presence?
What are your personal beliefs around pleasure?
How can one open up and surrender to it?
What is the difference between desire and urge for pleasure?
Does allowing pleasure mean avoiding unpleasent moments and situations?
How does working with emotions allow more space for pleasure?
How does working with shadows und unpleasent feelings support our capacity for pleasure?
Is there pleasure without the body?
In what relationship are pleasure and the heart?
What can pleasure in our lives offer us?
How does it all connect with our own purpose?
How to bring more pleasure and enjoyment into our lives and into our relationships?
Into the Wild is a call for embodying the juiciness that we are, embodying the beauty of being alive and pleasure of being in connection with yourself and with the world. It is a space of reminder and permission to dissolve old ego stories and beliefs, to experience life in a whole new way and open the path of integrating it into our everyday life.
Into the Wild will be taking place both in the room and outside – in nature, with the emphasis between exploration and enjoyment, in the time of the sessions and outside of them. Our aim is to be in balance with curious inquiery, investigation and process from the place of restful ground and enjoyment.
As a part of (re)treat we will have 3 evening sessions together + 1 day session in nature
1. Cacao ceremony & story-telling evening – time to share our stories around the fire
2. Movement Medicine dance ceremony
3. Vision Quest
4. Community sharing where we will give space for you to sing, play, act, do a slam poetry, performance…)
We will be using:
· Practice of body-oriented psychotherapy
· Movement Medicine
· Breathing techniques and specific connection & tantric exercises
· Indigenous practices (dream work, connection through the body with nature and the living world around us…)
· Music, playing and singing
· …
Who is this for?
This (Re)Treat is open for everybody interested with an experience in some of the embodied spiritual or mindfulness practices, with curiosity and inner call to be on this dance floor, with inner resources of safety needed to integrate expansion and growth into your potential.
Location:
We will be working in a big school hall at Žrnovo surrounded by the pine tree forest.
Schedule:
We start on June 24th at 5pm and finish on June 29rd at 1pm.
During retreat sessions will be in two parts – morning (10am - 1pm) and afternoon (2.30pm - 4.00pm).
Lunch break 1pm - 2.30pm
In the days that we have evening sessions we will finish earlier.
We will also have one or two free afternoon without the session.
Evening sessions will last for 1.5hours except the dance ceremony, which will last longer.
Price:
250€ for application until March 15th 2023
300€ for application until April 30th 2023
350€ for application after May 1st 2023
It is possible to pay in 3 installments.
Also, there are 3 crew places. Price for the crew is 60% of the retreat depending on the time of application.
If you would like to participate, but cannot pay the full price, you can contact me via email info@movewithkaya.com, there is 1 supported place available.
Application:
You can apply through application on the link and paying the nonrefundable 50€ deposit.
Food
There will be organized lunch with fresh organic food, with both plant-based and meat options. Lunch is paid extra and it is not mandatory.
Accomodation
Accomodation is not included in the price of the retreat and it is payed extra.
You can book accomodation on your own or book through the reatreat organization .
We have arranged accomodation in Apartments Pinta:
Apartments 2A and 2B (2 persons) - 55,00€ (27.5 € per person per night)
Apartment for 4 persons - 80,00€ (20,00 € per person per night)
Apartment for 5 person – 100, 00€ (20.00€ per person per night)
These prices are for a whole apartment per night. Single price is full price divided by the number of people staying.
http://pinta-apartments.com/apartments/
another option to book through us is Puntin Rooms in Old Town that accommodate 2 people per room
Rooms with king bed and also rooms with 2 single beds are 40,00€
https://www.facebook.com/puntinroomskorcula
For booking accommodation through us you can contact Ivka at +385 92 2051 181 or email ivka.lipanovic@hotmail.com
For questions and additional information about the retreat you can contact me at
Really looking forward to our journey together!
Kaya